Hypnobirthing Group Classes | Saturdays | Starts Nov 9th | $650

Hypnobirthing is an evidence based childbirth program that runs once a week for 5 weeks. Through self-hypnosis, special breathing, acupressure, visualisation techniques, and so much more, the comprehensive HypnoBirthing International program gives you everything you need to feel prepared for birth and parenting as well as have you feeling supported (as you should) during this most important and transformative experience of your life!

Hypnobirthing also dispels the myths & fears that lead to an increase in anxiety & negative expectations on the process of normal childbirth. In the absence of fear & stress, a woman's body is uniquely designed to Birth calmly, comfortably & with joy. Hypnobirthing teaches you unique & specific relaxation techniques to draw on during your Birth. Thousands of Birthing women have had outstanding Birth outcomes because of the Hypnobirthing program. 

Our Hypnobirthing classes are a 5-week program; consisting of weekly classes that run for 2.5 hours. The best time to start is from 18 weeks onwards.

Details:

• Held Saturdays from 1:00pm - 3:30pm 
• Dates are November 9th till December 7th (5 x Saturdays)
• At Boheme and Body - Shop 26, 221 Christine Avenue Varsity Lakes 4227
• Snacks and resources are provided

Dates for this class are as follows:

• November 9th  - 1:00pm till 3:30pm

• November 16th -  1:00pm till 3:30pm

• November 23rd  - 1:00pm till 3:30pm

 • November 30th - 1:00pm till 3:30pm

•. December 7th  1:00pm till 3:30pm 

What is the investment: 

Group Sessions are $650.00 per couple. This includes all the resources. 

How to book:

To make a booking and secure your spot, please purchase a $100 non-refundable deposit by clicking  the Add to Cart button. This will secure your booking, and Gianne will contact you with the relevant information prior to the classes commencing.